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With the latter half of my season schedule essentially set in stone thanks to the Pan American Games in late July and then the World Championships about a month later, the earlier portion of my [...]

Of course, my attention is firmly set on this year and this season as it is going to be a big year in its own right but the countdown to Rio 2016 and the next Olympic Games still ticks on at a [...]

By now it should be well known that this year is all about two competitions in particular for me: the Pan American Games and the IAAF World Championships. These are two major milestones where [...]

As much as I’m having a hard time believing that soon, four years will have already come and gone, the 2016 Olympic Games in beautiful Rio de Janeiro, Brazil will indeed be here before we [...]